Free will – a double-edged sword


Just as free will is humanity’s greatest hope, so is it our biggest threat. Free will allows us to choose what to believe, how to behave, how to treat others. The trouble is that we feel justified in choosing to believe the worst, to behave poorly, to be unkind – without even realizing it. And that is the threat.

Visit Section 6 of my website to read more about free will
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Feedback loops

a-single-constituent-of-the-neutron-2733262_960_720Spiritual feedback loops can occur if we have an unresolved issue but are unwilling or unable to do anything about it except obsessively think “I wish (fill in the blank) was different. I could change it by doing (fill in the blank) but I can’t because (fill in the blank).” Read about Status quo bias

Effects of the pattern:
Repeatedly suffering the same injury, whether emotional or physical.

Change the pattern:
Instead of saying “I can’t because …” say “I must because …” Then make a plan that will enable the change, and do whatever is needed to make it a reality.

Your body will thank you!


Quantum entanglement in spiritual terms


Commonly known as karma, this system of checks and balances ensures repayment of all favours given and debts incurred throughout each of our incarnations. How? Once souls in physical form have interacted, they are connected across space and time until they understand – and forgive – their motives for actions taken or not taken. This information is recorded in the Akashic records, so our guides know exactly what is owed to whom. Repayment comes in the form of lessons, which are presented by each soul’s guide in the appropriate incarnation at the appropriate time. The system applies to individuals as well as groups, as can be seen in nations that continually battle. Until there is forgiveness on both sides, the warring will continue.

Excerpted from Section 6 of my website.
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Spiritual component of Spite


Spite is an act of harming self in the hope that the one(s) who hurt us will notice and then feel guilty for what they did.

Sounds like: “I refuse to enjoy life or be successful because of the way you treated me”.

Spiritual effects of the pattern: Choosing to live one’s life in misery or deprivation; returning a cherished gift to the giver; thoughts of suicide or abandonment.

Physical effects of the pattern: Heart/lung issues, high cholesterol, digestive or nose problems, sinusitis.

How to change the pattern: Visit Section 3 of my website and learn to meditate to find the root cause of the behaviour. No fees. No ads. No membership. Ever.




The spiritual aspect of stress

This is a self-imposed punishment for having judged, criticized and condemned self to be a failure. The condemnation, the sentence, is harming ourselves in some way, either spiritually or physically.

Spiritual effects of the pattern: Withholding from self whatever it is that one most wants

Physical effects of the pattern: Addictions, hypertension, insomnia, isolation

How to change the pattern: Meditate to learn our triggers

Excerpted from Section 6 of my website.
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What is a soul?


A soul is an element of the Universal Intelligence. All souls were created at the same instant, at what is commonly called The Big Bang. There are trillions upon trillions of souls in the universe. Many have come into physical form, while many more have not. The soul is intertwined with the body in which it resides for the current lifetime. Access to its vast experience, knowledge and wisdom is usually unavailable to us, and that is one of the reasons we need to rely upon our companion/teacher guide

Excerpted from Section 7 of my website
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More about forgiveness


It may not seem like much, but forgiveness is actually the critical first step to take to heal chronic diseases. So how does that work?

Holding onto old hurts means that we have put them into a mental vault for safe-keeping. Every now and then we open the vault and review them, just to refresh our pain. We quickly lock our memories away again, for fear of losing them and placing ourselves at risk of being re-injured.

Forgiveness takes our memories out of the vault as we seek to gain understanding about the traumatic events we have experienced. Afterward, the memories can move to a different location in the brain. In this new location, the memories can be recalled, or even shared, without re-inflicting emotional anguish.

Excerpted from Section 6 of my website.
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