Tolerance: A learned behaviour

As Nelson Mandela said, “No one is born hating another person because of the color of his skin, or his background, or his religion. People must learn to hate, and if they can learn to hate, they can be taught to love, for love comes more naturally to the human heart than its opposite.”

In keeping with this idea, I’m sharing a link to a powerful video presentation from PBS Frontline, “A Class Divided”
“The day after Martin Luther King, Jr. was killed, a teacher in a small town in Iowa tried a daring classroom experiment. She decided to treat children with blue eyes as superior to children with brown eyes. FRONTLINE explores what those children learned about discrimination and how it still affects them today.”

Additionally, visit Section 6 of my website and read about Tolerance
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Quantum entanglement in spiritual terms


Commonly known as karma, this system of checks and balances ensures repayment of all favours given and debts incurred throughout each of our incarnations. How? Once souls in physical form have interacted, they are connected across space and time until they understand – and forgive – their motives for actions taken or not taken. This information is recorded in the Akashic records, so our guides know exactly what is owed to whom. Repayment comes in the form of lessons, which are presented by each soul’s guide in the appropriate incarnation at the appropriate time. The system applies to individuals as well as groups, as can be seen in nations that continually battle. Until there is forgiveness on both sides, the warring will continue.

Excerpted from Section 6 of my website.
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Vibrational frequency


We are assigned a specific vibrational frequency for each incarnation. It is not static; rather, It is fluid in that it responds to our reactions to our life experiences. Reducing and refining our negative thoughts increases it, while dwelling in negativity lowers it.

We have the innate capability to raise it even beyond the assigned frequency, although doing so requires tremendous dedication to changing self.

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About pain


Spiritual meaning of pain

The Universal Intelligence teaches that physical pain occurs to let us know that we are in emotional or spiritual pain, and that we have unrecognized or unresolved issues. Also, for some who are unable to express their emotional needs, telling others that they are feeling physical pain is the only way to get some much-needed attention (even if it’s not for the right reason).


Spiritual component of the different types of pain

Dull ache – Longing to be comforted. Unresolved emotional/spiritual pain and/or sorrow. Holding onto false, hurtful beliefs

Sharp, stabbing – Signal to show that one just had a negative thought, attitude or emotion (e.g. anger, envy, judgment, etc.)

Stiffness – Rigid thinking and unwilling to look at other options or make any changes

Excerpted from Section 5 of my website  No fees. No ads. No membership. Ever.


Meditation and the fine art of asking questions



Many people give up on meditating, claiming that they never receive answers to their questions.


This can happen if:

  • The wording is confusing
  • Several questions are asked in the same breath, along with every possible answer to each of them
  • No question is asked, just making a statement and waiting for the Universe to agree or disagree


Try to think like a reporter and:

  • Consider exactly what information we want
  • Write out or type the question
  • No need to explain why we want to know
  • Use as few words as possible and use simple, clear, straightforward phrasing
  • Ask one question at a time and wait for the answer before moving on to the next question

Read more about meditation

Our spiritual diet


Our thoughts, attitudes, emotions, beliefs and desires form our spiritual diet. We may not hear them, but make no mistake – they are incredibly powerful. “Eating” the same old thoughts every single day produces the same old reality every day … and we wonder why nothing ever seems to change.

We have the power to change ourselves. We have the power to change the world.

Here’s a sample of some common thought patterns that can all be changed:

This - sounds like this 50

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